Martial Arts and Fitness for Teens and Adults is our Specialty!

There are many reasons why teenagers and adults may take Martial Arts & Fitness classes. Some want to stay healthy and get into great physical shape. Others want to take self-defense classes so they can protect themselves if they ever need to. This can all be done here at Buie's Superkicks Karate of Midlothian!

Our Classes Are Designed For Adults!

If you are looking to take Martial Arts, Self Defense or Fitness Classes, then we have just what you are looking for! The Adult and Teen's Martial Arts Program at Buie's Superkicks Karate of Midlothian is designed for adults of all ages and experience levels. We have a staff who cares about every student here, and wants them to develop and enhance their self-defense skills and martial arts expertise. Our staff also wants every student to stay healthy and in great shape. Here at Buie's, we work hard to make sure each class is action packed and full of excitement! Our classes provide martial arts training in a tactical, practical and logical self-defense system.

Our curriculum here at Buie's Superkicks Karate of Midlothian will contain a mixture of beneficial exercises and fun activities. This includes the following:

- Stretching Exercises.
- Conditioning.
- Aerobic Exercises.
- Anaerobic Exercises.
- Training in Self-Defense.
- Fun Activities Adults Will Love!

The Skills You Have Always Wanted!

Have you always wanted the skills to defend yourself and your family if it were to come down to it? We will help you to learn these skills and be prepared for whatever comes your way! You can feel proud and confident in knowing you have extra protection!

Here at Buie's Superkicks Karate of Midlothian, we offer a curriculum that will help you to develop the following skills:

Self-Defense - We use a Taekwondo Program to teach students how to quickly protect themselves and their family if they ever have to.

Striking Skills - We use our East West Martial Arts Programs to help students increase their striking skills. This includes punching and kicking, as well as using knees and elbows.

Grappling Skills - We use the EWMMA Program to offer Submission Grappling training. Students can use what they learn for self-defense or competitions (your choice).

These are the same programs and methods used by professionals fighters!

Meet The Staff!

Our professional instructors are dedicated in helping each and every student to succeed and accomplish their goals! You can take comfort in knowing that everything is being taught properly and safely. This way you can avoid injuries and pick up on everything quicker, as well as stay in great shape!

Make The Right Decision!

Have you ever thought about taking self-defense classes? Have you ever wanted to become a Black Belt in karate or develop a toned and shapely physique? If you answered yes, then our school is right for you!

If you want to join Buie's Superkicks Karate of Midlothian, give us a call at 972-775-8286. Our team members will let you in on the Introductory Special Offer, helping you to make sure this school is right for you! Taking classes and training with us is a decision you won't regret!

Come join the class! We can't wait to meet you!